Nermeen
11-07-2010, 08:24 PM
Another little tidbit that's news to me. Always knew to drink a lot of water, but who knew the timing effected things.
http://65.55.134.121/att/GetInline.aspx?messageid=c0236845-ea4c-11df-884f-001e0bcbd4c8&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.1708405535%40web63806.mail.re1.yaho o.com&hm__login=karamhammad63&hm__domain=hotmail.com&ip=10.1.106.98&d=d2055&mf=32&hm__ts=Sun%2c%2007%20Nov%202010%2017%3a21%3a18%20G MT&st=karamhammad63&hm__ha=01_eccc6f4921abb07381a4e6340800185e942f6462 151f4d61799f1b799464725e&oneredir=1
Drinking water at the correct time maximizes its effectiveness on theHuman body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
http://65.55.134.121/att/GetInline.aspx?messageid=c0236845-ea4c-11df-884f-001e0bcbd4c8&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a2.1708405535%40web63806.mail.re1.yaho o.com&hm__login=karamhammad63&hm__domain=hotmail.com&ip=10.1.106.98&d=d2055&mf=32&hm__ts=Sun%2c%2007%20Nov%202010%2017%3a21%3a18%20G MT&st=karamhammad63&hm__ha=01_9f5021513e73d8a1151863c350a4ae77d192f8a6 ef8e0a2a28d0ad40fa085599&oneredir=1
http://65.55.134.121/att/GetInline.aspx?messageid=c0236845-ea4c-11df-884f-001e0bcbd4c8&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.1708405535%40web63806.mail.re1.yaho o.com&hm__login=karamhammad63&hm__domain=hotmail.com&ip=10.1.106.98&d=d2055&mf=32&hm__ts=Sun%2c%2007%20Nov%202010%2017%3a21%3a18%20G MT&st=karamhammad63&hm__ha=01_eccc6f4921abb07381a4e6340800185e942f6462 151f4d61799f1b799464725e&oneredir=1
Drinking water at the correct time maximizes its effectiveness on theHuman body:
2 glasses of water after waking up helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
http://65.55.134.121/att/GetInline.aspx?messageid=c0236845-ea4c-11df-884f-001e0bcbd4c8&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a2.1708405535%40web63806.mail.re1.yaho o.com&hm__login=karamhammad63&hm__domain=hotmail.com&ip=10.1.106.98&d=d2055&mf=32&hm__ts=Sun%2c%2007%20Nov%202010%2017%3a21%3a18%20G MT&st=karamhammad63&hm__ha=01_9f5021513e73d8a1151863c350a4ae77d192f8a6 ef8e0a2a28d0ad40fa085599&oneredir=1